top of page
All Posts


As seen in Good Housekeeping: 8 Things Cleaning Professionals Always Toss Before Guests Arrive
Hosting isn’t just about how your space looks. It’s about how it feels—and that includes what your guests can’t always see.

Dr. Meagan Shepherd
May 51 min read


As seen in Good Housekeeping (syndicated by Yahoo): We Asked 4 Cleaning Experts the Best Things to Toss Before Guests Come Over
Hosting isn’t just about how your space looks. It’s about how it feels the moment someone walks in.

Dr. Meagan Shepherd
May 41 min read


Featured in Sable West: Sleep Smarter: The Luxury Wellness Gear Worth Adding to Your Nighttime Routine
Featured in Sable West: Sleep Smarter: The Luxury Wellness Gear Worth Adding to Your Nighttime Routine

Dr. Meagan Shepherd
May 41 min read


As seen in Newsweek: Want a ‘Golden Retriever-Type’ Dog but Have Allergies? Try These Breeds
Allergies don’t mean you have to give up on the life you want—they just mean you have to approach it differently.

Dr. Meagan Shepherd
Apr 281 min read


As seen in Real Simple: Doctors Say This One Skin Care Hack Can Calm Irritation From Allergies
In Real Simple, I shared why hypochlorous acid has become such a useful tool during allergy season. It’s something our bodies naturally produce—“to fight bacteria”—and when used topically, it can help calm irritation while supporting the skin barrier.

Dr. Meagan Shepherd
Apr 261 min read


As seen in Real Simple: If Your Allergies Feel Worse With Age, You’re Not Imagining It—Doctors Explain Why
If your allergies feel different lately, you’re not imagining it. Dr. Meagan Shepherd explains why in Real Simple.

Dr. Meagan Shepherd
Apr 181 min read


As Seen in CNET: 6 Ways to Allergy-Proof Your Home Before Pollen Season
In a recent feature with CNET, I shared insight on how small, intentional changes in your home can meaningfully support how your body feels day to day. From the materials we bring into our spaces to how we manage air quality, these choices add up over time.

Dr. Meagan Shepherd
Apr 71 min read


As Seen in Martha Stewart: How to Reduce VOCs for a Healthier Home,
Recently, I was featured in a Martha Stewart piece discussing how to reduce VOCs in the home, a topic that comes up often with patients who are trying to understand why their space doesn’t feel as good as it looks. While design is what we see, air quality is what we experience.

Dr. Meagan Shepherd
Mar 311 min read


As Seen in The Spruce: Quick Kitchen Decluttering Tricks Before Guests Arrive
Why should you think twice before using your microwave for storage? I shared with The Spruce.

Dr. Meagan Shepherd
Mar 271 min read


Can You Use Tap Water in a Humidifier?
Market.com asked Meagan: Can tap water be used in a humidifier, and what risks does it pose compared to other water types? Also, can a humidifier help relieve nasal or chest congestion, and how does it work?

Dr. Meagan Shepherd
Feb 161 min read


Which Vacuum is the Best for Air Quality, Mobility Issues, and Pet Hair?
High-efficiency particulate air filtration is they key to allergy free

Dr. Meagan Shepherd
Nov 14, 20251 min read


Halloween Teal Pumpkin Project Helps Kids With Allergies
The Teal Pumpkin Project encourages homeowners to offer non-food treats for trick-or-treaters with food allergies—nearly six million in the U.S.

Dr. Meagan Shepherd
Oct 24, 20251 min read


9 Things You Should Never (Ever) Say to a Guest—Even If You Mean Well
We're thrilled to be featured in Martha Stewart again! This time in, 9 Things You Should Never (Ever) Say to a Guest—Even If You Mean Well.

Dr. Meagan Shepherd
Oct 23, 20251 min read


Decorating With Pumpkins or Gourds in Your Home This Fall Could Make You Sick
As soon as the fall season hits, many homeowners jump to decorate their homes with pumpkins, gourds, and other seasonal staples. While whimsical and perfect for the season, for some people, it might be a better idea to keep the pumpkins outside. “Mold spores may already be on these fall decor items and once they make their way indoors, warm temperatures and moisture can promote quick mold growth, especially if there are already nicks or soft spots,” Dr. Meagan W. Shepherd, a

Dr. Meagan Shepherd
Oct 13, 20251 min read


13 Hosting Errors That May Leave Guests Feeling Unwelcome
Dr. Meagan Shepherd was recently quoted in Martha Stewart's blog. Read more!

Dr. Meagan Shepherd
Sep 29, 20251 min read


How to clean a humidifier, according to experts
Experts explain that mold, bacteria and mineral buildup can collect fast. Learn more from Yahoo! Health .

Dr. Meagan Shepherd
Sep 29, 20251 min read


The Real Reason to Keep Shoes Out of the Bedroom
Dr Meagan Shepherd featured in Martha Stewart

Dr. Meagan Shepherd
Sep 22, 20251 min read


Fall Decorating for Sensitive Souls — Cozy Without the Sneezes
Love fall décor but hate the sneezes? Discover stylish ways to decorate for autumn without triggering allergies or sensitivities.

Dr. Meagan Shepherd
Sep 10, 20252 min read


The Secret to Calmer Spaces: Why Washability Matters More Than You Think
Washability is the secret to calmer, allergy-friendly spaces. Discover fabrics, décor, and routines that keep allergens at bay while still looking stylish.

Dr. Meagan Shepherd
Sep 8, 20252 min read


The Case for Dust Mite Covers: A Beautiful Upgrade You’ll Actually Use
Dust mite covers don’t have to be clinical. Discover modern encasements that protect your health while blending seamlessly into a stylish bedroom.

Dr. Meagan Shepherd
Sep 5, 20252 min read
bottom of page