Can You Use Tap Water in a Humidifier?

Market.com asked Meagan: Can tap water be used in a humidifier, and what risks does it pose compared to other water types? Also,  can a humidifier help relieve nasal or chest congestion, and how does it work?

Her response: It is not recommended to use tap water in a humidifier. Distilled water is best, as this leads to less mineral build up and potentially a lower likelihood of bacterial growth.

Humidifiers can help relieve nasal and chest congestion for certain conditions.  Humidifiers add moisture to dry air, which helps to decrease irritation and drying of the nasal passages.  They can also help by thinning out sticky, thick mucous. 

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